Salt and Light

The readings for the Fifth Sunday in Ordinary Time remind us that faith is meant to be seen.

The prophet Isaiah (58:7-10) introduces us to the idea that faith takes flesh when love for God is turned toward others. Sharing bread, sheltering the homeless, or choosing words that heal rather than harm, are the natural actions of a person rooted in Christ.

The psalmist (Ps112:4-5, 6-7, 8-9 (4a)) paints an image of the just person as a light in the darkness, whose quiet confidence becomes a comfort to others, especially in uncertain times.

Saint Paul speaks with humility in his letter to the Corinthians (1Cor 2 1-2). When he came to Corinth, he did not rely on eloquence or persuasive arguments to reveal the Spirit’s power. Instead, he speaks honestly of his weakness and trembling. And yet, God’s power was still made known. This reassures us that we do not need perfect words or polished explanations to live as disciples. God works through our willingness, even when we feel unsure or inadequate.

In the Gospel (Mt 5:13-16) Jesus calls His disciples “the light of the world.” Light does not draw attention to itself for its own sake. It reveals, guides, and gives reassurance. In the same way, the disciple’s life is meant to illuminate truth, mercy, and hope through faithfulness, kindness, and trust in God.

Jesus also calls His followers “the salt of the earth,” a simple image rich with meaning. Salt preserves what might otherwise decay, and it brings out the true flavor of what it touches. Even a small amount makes a difference. The disciple is meant to help preserve goodness in the world and draw forth what is best in others.

Salt that loses its taste is no longer useful, Jesus warns, reminding us that faith must remain alive and authentic. Together, light and salt invite us to live in such a way that God’s presence is revealed, and the world is seasoned with grace.

1.The psalmist describes the just person as a light in the darkness.  Name one person who has been a quiet light for you during an uncertain or difficult time?

2. Light reflects, reveals, guides and reassures, while salt preserves and seasons. Which imagery appeals to you most at this time on your faith journey?

3. After reflecting on these readings, what is one simple way you feel called to season the world with grace this week?